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CONVENIENT, RELATABLE, PERSONAL

Virtual therapy for women in Virginia.

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Schedule Free Consultation

Experience the ease and convenience of virtual therapy.

Our virtual counseling sessions are designed so you can access therapy right from your sofa, bed, or comfiest chair.

Each session is provided online through a HIPAA-compliant and secure video platform. You can join sessions from your phone, tablet, or laptop using the private link you’ll receive in your email.

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SPECIALIZING IN:

Therapy for anxious,
self-doubting women from emotionally messy families.

I help Christian women raised in dysfunctional or emotionally messy families break free from shame and anxiety, navigate complicated relationships, and reconnect with themselves with compassion. Together, we untangle family wounds, build self-worth, and create relationships that feel safe, supportive, and true to who you are.

about counseling specialties

Here, you know what to expect.

I AM A SELF-PAY, OUT-OF-NETWORK PROVIDER.

I offer private-pay counseling only, meaning I do not accept any insurance.

Mental health care is expensive, I get it. But I have made the decision to not accept insurance for a few reasons.

  • It provides flexibility with our treatment goals and techniques, where insurance often requires a DSM-5 diagnosis and may reject claims based on “lack of medical necessity” or policy exclusions.

  • It allows the freedom to set the length of treatment, instead of being constrained to a limited number of sessions that insurance covers.

  • It maintains fuller privacy and confidentiality, as your documents won’t be sent to an insurance provider.

  • And, it shows that you are willing to invest in yourself. By choosing to invest in counseling, you may feel more empowered and committed to the process.

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Get to know our upfront pricing.

I OFFER OPTIONS FOR SELF-PAY AND OUT-OF-NETWORK INSURANCE BILLING.

01 SELF-PAY

I believe it’s important to know what to expect before starting therapy, including the investment you’ll be making in yourself. Here’s a simple breakdown of my current rates.

  • 15-minute initial consultation call: Free

  • 60-minute individual session: $125

  • 90-minute individual session: $160

I accept debit, credit, HSA, and FSA cards. Your card will be securely stored in my HIPAA-compliant electronic health record system and charged at the end of each session. No invoices, no extra steps, just easy payment.

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02 OUT-OF-NETWORK INSURANCE BENEFITS

While I don’t accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost.

I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only pay a copay for our sessions, instead of paying my full fee and waiting for insurance reimbursements. This typically allows clients to save on average 70% upfront on our sessions.

During our consultation call, I can help you verify if you have out-of-network benefits and how much your copay would be. 

schedule a consult

healing begins with a conversation

healing begins with a conversation

Find clarity, compassion, and healing for the relationships that matter most — starting with the one you have with yourself.